Cuisine: Mediterranean

  • Strawberry-Watermelon Smoothie

    Strawberry-Watermelon Smoothie

    Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.

  • Roasted Balsamic Carrots

    Roasted Balsamic Carrots

    Roasting carrots brings out their sweetness, which is enhanced further with a tangy balsamic and maple glaze. Serve them straight-up for an easy weeknight side dish or garnish with chopped hazelnuts for holiday meals and dinner parties.

  • Lemon-Blueberry Breakfast Quinoa

    Lemon-Blueberry Breakfast Quinoa

    Sweet blueberries and tart lemon pair well in this alternative to oatmeal. High in protein and fiber, quinoa is a great start to your day! Top with extra almond milk for a thinner consistency. Also good with a sprinkle of cinnamon or nutmeg.

  • Seasoned Carrot Salad

    Seasoned Carrot Salad

    Reminiscent of a Moroccan carrot salad, this shredded carrot salad gets seasoned with a warm garlicky, cumin-spiced oil with a spicy kick. The citrus-plumped raisins add bursts of sweetness throughout. You don’t need to buy an herb bunch if the carrots come with the leafy greens attached. Carrot tops are commonly used the same way…

  • Tomato Vegetable Juice

    Tomato Vegetable Juice

    This healthy tomato-vegetable juice recipe contains all the components of a healthy salad, such as lettuce, tomato, bell pepper, celery and carrot, but with less salt than bottled vegetable-blend juices.

  • Avocado & Grapefruit Salad

    Avocado & Grapefruit Salad

    A beautiful salad and a terrific combination of flavors! Although only a few ingredients, the avocado and grapefruit make for a filling side dish.

  • Romaine-Walnut Salad

    Romaine-Walnut Salad

    Pomegranate seeds and walnuts dress up this simple side salad.

  • Rosemary Roasted Vegetables

    Rosemary Roasted Vegetables

    Rosemary adds a fresh, herby taste to a combination of Brussels sprouts and fresh green beans.

  • Melon With Citrus, Mint, and Peppercorns

    Melon With Citrus, Mint, and Peppercorns

    Large square hunks of honeydew and cantaloupe can often seem like filler in a fruit salad, especially when they’re under-ripe. But not when it comes to this recipe. Cantaloupe sliced into slender moons steals the spotlight. The combination of orange slices and lime juice accents its ripe melon flavor, while pink peppercorns, flaky salt, and…

  • Cucumber Salad with Lemon & Cumin

    Cucumber Salad with Lemon & Cumin

    Don’t skip salting the cucumbers in this quick cucumber salad recipe—just 10 minutes pulls out some of their excess moisture, concentrating the flavor and keeping the salad from being watered down. Serve as a healthy side dish at a summer cookout alongside burgers and hot dogs.