Creamy Blueberry-Pecan Oatmeal

This no-cook overnight oatmeal recipe is the perfect solution for busy mornings when you need a healthy and satisfying breakfast but don’t have time to cook. Simply mix rolled oats, milk, yogurt, and your favorite sweetener and flavorings in a bowl or jar, cover and refrigerate overnight. The oats will absorb the liquid and become creamy and delicious by morning.

When you’re ready to eat, just quickly reheat the oats in the microwave or on the stove, stirring occasionally until heated through. Then, top with your favorite toppings such as fresh berries, maple syrup, and chopped pecans for an extra crunch. The combination of creamy oats, juicy berries, and nutty pecans creates a flavorful and wholesome breakfast that will keep you full and energized throughout the day.

This recipe is also highly customizable, allowing you to adjust the sweetness and flavorings to your liking. You can use different types of milk or yogurt, add spices like cinnamon or nutmeg, or even mix in some chia seeds or protein powder for an extra boost of nutrition. Plus, the no-cook method makes it easy to meal prep and have breakfast ready to go for several days in advance.

Overall, this no-cook overnight oatmeal recipe is a delicious and convenient way to start your day off right, without sacrificing taste or nutrition. Give it a try and see how it can transform your morning routine!

Creamy Blueberry-Pecan Oatmeal

Authorized by EatingWell
In this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup and pecans for an easy, on-the-go breakfast.
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Prep Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 291 kcal



  • Combine oats, water and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired, and top with blueberries, yogurt, pecans and syrup.


Calories: 291kcal
Keyword blueberries, creamy, oatmeal, pecan
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