Curried Whole Cauliflower

In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry paste, then cover and cook it in the microwave. The results are amazing! Try it with any type of curry paste.

This recipe is not only simple and easy to make, but it’s also incredibly delicious. The mayonnaise and curry paste create a flavorful and creamy coating that perfectly complements the natural taste of the cauliflower. Plus, cooking the cauliflower in the microwave saves time and energy, making this a great option for busy weeknights or when you’re short on oven space.

Overall, this easy cauliflower recipe is a must-try for anyone who loves curry flavors and wants a quick and delicious way to enjoy this versatile vegetable. So go ahead and give it a try with your favorite curry paste – you won’t be disappointed!

Curried Whole Cauliflower

Authorized by EatingWell
In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry paste, then cover and cook it in the microwave. The results are amazing! Try it with any type of curry paste.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine Indian
Servings 4 people
Calories 103 kcal

Ingredients
  

Instructions
 

  • Remove leaves from cauliflower and trim the woody core. Place the whole head in a microwave-safe glass bowl large enough to hold it.
  • Mix mayonnaise and curry paste in a small bowl. Spread the mixture evenly over the cauliflower.
  • Cover the bowl with a microwave-safe plate. Microwave on High until tender, 6 to 9 minutes. Let stand, covered, for 2 minutes more. To serve, cut into 4 portions or break into bite-size pieces.

Nutrition

Calories: 103kcal
Keyword cauliflower, curry
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